Verse Roomkaas

Verse Roomkaas

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
251
kcal
Protein
5g
Carbs
4g
Fat
24g

Ingredients (Original Text):

en fresh cream cheese with garlic and fine herbs - 48.7% pasteurized cream (milk), pasteurized skimmed milk, salt, 1 % garlic, 0.25 % parsley, 0.25 % chives, garlic extract, black pepper, lactic acid ferments (milk), fr fromage frais à l'ail et aux fines herbes 48.7% crème pasteurisée (lait), lait écrémé pasteurisé, sel, 1 % ail, 0.25 % persil, 0.25 % ciboulette, extrait d'ail, poivre noir, ferments lactiques (lait), and fresh cream cheese with garlic and fine herbs-48.7% pasteurised cream (milk), pasteurised skimmed milk, salt, 1% garlic, 0.25% parsley, 0.25% chives, garlic extract, black pepper, lactic acid cultures (milk) 1 39 *r an bev com

Detailed Analysis: Verse Roomkaas and keto Diet

Based on our comprehensive analysis of the ingredients list, Verse Roomkaas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: en fresh cream cheese with garlic and fine herbs - 48.7% pasteurized cream (milk), pasteurized skimmed milk, salt, 1 % garlic, 0.25 % parsley, 0.25 % chives, garlic extract, black pepper, lactic acid ferments (milk), fr fromage frais à l'ail et aux fines herbes 48.7% crème pasteurisée (lait), lait écrémé pasteurisé, sel, 1 % ail, 0.25 % persil, 0.25 % ciboulette, extrait d'ail, poivre noir, ferments lactiques (lait), and fresh cream cheese with garlic and fine herbs-48.7% pasteurised cream (milk), pasteurised skimmed milk, salt, 1% garlic, 0.25% parsley, 0.25% chives, garlic extract, black pepper, lactic acid cultures (milk) 1 39 *r an bev com. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Verse Roomkaas contains 251 calories per 100g. It provides 5g of protein, 24g of fat, and 4g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Verse Roomkaas Healthy?

With 251 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Verse Roomkaas Keto?

Yes, Verse Roomkaas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Verse Roomkaas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: en fresh cream cheese with garlic and fine herbs - 48.7% pasteurized cream (milk), pasteurized skimmed milk, salt, 1 % garlic, 0.25 % parsley, 0.25 % ...

What are the nutritional facts of Verse Roomkaas?

Verse Roomkaas contains 251 calories per 100g, with 5g of protein, 4g of carbohydrates, and 24g of fat.

Can I eat Verse Roomkaas on a Keto diet?

Yes, based on our ingredient analysis, Verse Roomkaas appears to be safe for a Keto diet. However, always verify the product label as formulations can change.