Vita coco, pure coconut water, lemonade
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Coconut water, natural lemon puree, natural fruit sugar, vitamin c
Detailed Analysis: Why is Vita coco, pure coconut water, lemonade Not keto?
Our analysis indicates that Vita coco, pure coconut water, lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Coconut water, natural lemon puree, natural fruit sugar, vitamin c. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vita coco, pure coconut water, lemonade contains 29 calories per 100g, with 0g of protein, 0g of fat, and 7g of carbohydrates (6g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vita coco, pure coconut water, lemonade Keto?
No, Vita coco, pure coconut water, lemonade is generally not Keto because it contains sugar.
Does Vita coco, pure coconut water, lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut water, natural lemon puree, natural fruit sugar, vitamin c
What are the nutritional facts of Vita coco, pure coconut water, lemonade?
Vita coco, pure coconut water, lemonade contains 29 calories per 100g, with 0g of protein, 7g of carbohydrates, and 0g of fat.
Can I eat Vita coco, pure coconut water, lemonade on a Keto diet?
No, Vita coco, pure coconut water, lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.