Walnut almondmilk blend

So Delicious Dairy Free · all So Delicious Dairy Free products checked

Target diet: Keto

Walnut almondmilk blend · Keto

Yes, you can.

2.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Nutmilkfiltered wateralmondswalnutscalcium phosphatemagnesium phosphatevitamin a acetatevitamin d

What we checked

Carbs (per 100g)2.5 g
Sugars (per 100g)2.1 g
Fat (per 100g)0.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
19 kcal
Fat
0.8 g
Saturated fat
0 g
low
Carbohydrates
2.5 g
Sugars
2.1 g
low
Fibre
0 g
Protein
0.4 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Nutmilk (filtered water, almonds, walnuts), cane sugar contains 2% or less of: vitamin and mineral blend (calcium phosphate, magnesium phosphate, vitamin a acetate, vitamin d, l-selenomethionine [selenium], zinc oxide, vitamin b12), sea salt, natural flavor, gellan gum.

Detailed analysis: Walnut almondmilk blend and the keto diet

Based on our analysis of the ingredients list, Walnut almondmilk blend appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Nutmilk (filtered water, almonds, walnuts), cane sugar contains 2% or less of: vitamin and mineral blend (calcium phosphate, magnesium phosphate, vitamin a acetate, vitamin d, l-selenomethionine [selenium], zinc oxide, vitamin b12), sea salt, natural flavor, gellan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Walnut almondmilk blend contains 19 calories per 100g. It provides 0.4g of protein, 0.8g of fat, and 2.5g of carbohydrates (including 2.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Walnut almondmilk blend Keto?

Yes, Walnut almondmilk blend is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Walnut almondmilk blend contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nutmilk (filtered water, almonds, walnuts), cane sugar contains 2% or less of: vitamin and mineral blend (calcium phosphate, magnesium phosphate, vita...

What are the nutritional facts of Walnut almondmilk blend?

Walnut almondmilk blend contains 19 calories per 100g, with 0.4g of protein, 2.5g of carbohydrates, and 0.8g of fat.

How much sugar is in Walnut almondmilk blend?

Walnut almondmilk blend lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Walnut almondmilk blend ultra-processed?

By the NOVA classification in its label data, Walnut almondmilk blend is in group 4, ultra-processed foods.

Can I eat Walnut almondmilk blend on a Keto diet?

Yes, based on our ingredient analysis, Walnut almondmilk blend appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.