Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
ingredients are from gluten, grain and dairt free sources, almond meal, organic tapioca flour, organic pumpkin seeds (14%), walnuts (14%), organic chia seeds, organic psyllium husk, organic sea salt, allergens: contains tree nuts
Our analysis indicates that Walnut and Pumpkin Seed Brwad Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: ingredients are from gluten, grain and dairt free sources, almond meal, organic tapioca flour, organic pumpkin seeds (14%), walnuts (14%), organic chia seeds, organic psyllium husk, organic sea salt, allergens: contains tree nuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Walnut and Pumpkin Seed Brwad Mix contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Walnut and Pumpkin Seed Brwad Mix is generally not Keto because it contains flour.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients are from gluten, grain and dairt free sources, almond meal, organic tapioca flour, organic pumpkin seeds (14%), walnuts (14%), organic chi...
Walnut and Pumpkin Seed Brwad Mix contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
No, Walnut and Pumpkin Seed Brwad Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.