Target Diet: keto
Detected Forbidden Ingredients:
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Concentrated tomatoes 70%, sugar, salt, food acids (acetic acid, citric acid), natural flavours, spice.
Our analysis indicates that Watties Tomato Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Concentrated tomatoes 70%, sugar, salt, food acids (acetic acid, citric acid), natural flavours, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Watties Tomato Sauce contains 135 calories per 100g, with 1g of protein, 0g of fat, and 31g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Watties Tomato Sauce is generally not Keto because it contains sugar, Too high carbs (31g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Concentrated tomatoes 70%, sugar, salt, food acids (acetic acid, citric acid), natural flavours, spice.
Watties Tomato Sauce contains 135 calories per 100g, with 1g of protein, 31g of carbohydrates, and 0g of fat.
No, Watties Tomato Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.