Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and sorbic acid (preservatives), mono-diglycerides, guar gum, ascorbic acid, citric acid, enzymes.
Our analysis indicates that Western Bagel, Plain Bagel Sticks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and sorbic acid (preservatives), mono-diglycerides, guar gum, ascorbic acid, citric acid, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Western Bagel, Plain Bagel Sticks contains 268 calories per 100g, with 10g of protein, 1g of fat, and 54g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Western Bagel, Plain Bagel Sticks is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contain...
Western Bagel, Plain Bagel Sticks contains 268 calories per 100g, with 10g of protein, 54g of carbohydrates, and 1g of fat.
No, Western Bagel, Plain Bagel Sticks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.