Wide egg noodles enriched egg noodle product

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • Too high carbs (68g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
375
kcal
Protein
14g
Carbs
68g
Fat
4g

Ingredients (Original Text):

Durum wheat flour, dried egg yolks, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

Detailed Analysis: Why is Wide egg noodles enriched egg noodle product Not keto?

Our analysis indicates that Wide egg noodles enriched egg noodle product is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • Too high carbs (68g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Durum wheat flour, dried egg yolks, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Wide egg noodles enriched egg noodle product contains 375 calories per 100g, with 14g of protein, 4g of fat, and 68g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Wide egg noodles enriched egg noodle product Keto?

No, Wide egg noodles enriched egg noodle product is generally not Keto because it contains flour, wheat, Too high carbs (68g/100g).

Does Wide egg noodles enriched egg noodle product contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat flour, dried egg yolks, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

What are the nutritional facts of Wide egg noodles enriched egg noodle product?

Wide egg noodles enriched egg noodle product contains 375 calories per 100g, with 14g of protein, 68g of carbohydrates, and 4g of fat.

Can I eat Wide egg noodles enriched egg noodle product on a Keto diet?

No, Wide egg noodles enriched egg noodle product is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.