No, skip it.
Too high in carbs (91g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Blueberry 18 10 25 Cherry Raspberry 4009900 522083 45 ge C7 2 6 002 No two Rainbows are the same. Neither are two packs of skittles. Enjoy an odd GET IN TOUCH 0800 962 0677 @www.mars.co.contact FREEPOST WARS WRIGLEY CONFECTIONERY UK LTD MARS FELAND UD PO BOX 38, DUBLIN 4. Contact www.mars.comnted 90 82315 BEER CHEWY CAADES NA OSP SUGAR SHELL WITH WILDBERRY FAVOURS INGREDIENTS SUGAR, GLUCOSE SYRUP PALM EAT ACD CITRIC ACE DEXTRIN MALTODEXTRIAL FLAVOURINGS MOOFED STOLACIDITY REGULATOR TRISODIUM CITRATE, GLAZING AGENT CARBURANT, CONCENTRATES SWEET POTATO RADE COURSE FREE EN END CONTARE UNEVEN MEX OF FLAVOURS PORTIONS PER PACK:1 NUTRITION DECLARATION EGY PORTION SIZE: 45g 100g 145 1676 kJ 754 %)
Detailed analysis: why is Wild berry not keto?
Our analysis indicates that Wild berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (91g/100g)
The full list of ingredients we analyzed is: Blueberry 18 10 25 Cherry Raspberry 4009900 522083 45 ge C7 2 6 002 No two Rainbows are the same. Neither are two packs of skittles. Enjoy an odd GET IN TOUCH 0800 962 0677 @www.mars.co.contact FREEPOST WARS WRIGLEY CONFECTIONERY UK LTD MARS FELAND UD PO BOX 38, DUBLIN 4. Contact www.mars.comnted 90 82315 BEER CHEWY CAADES NA OSP SUGAR SHELL WITH WILDBERRY FAVOURS INGREDIENTS SUGAR, GLUCOSE SYRUP PALM EAT ACD CITRIC ACE DEXTRIN MALTODEXTRIAL FLAVOURINGS MOOFED STOLACIDITY REGULATOR TRISODIUM CITRATE, GLAZING AGENT CARBURANT, CONCENTRATES SWEET POTATO RADE COURSE FREE EN END CONTARE UNEVEN MEX OF FLAVOURS PORTIONS PER PACK:1 NUTRITION DECLARATION EGY PORTION SIZE: 45g 100g 145 1676 kJ 754 %). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild berry contains 404 calories per 100g, with 0g of protein, 4.2g of fat, and 91g of carbohydrates (90g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wild berry Keto?
No, Wild berry is generally not Keto because it contains Too high in carbs (91g/100g).
Does Wild berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blueberry 18 10 25 Cherry Raspberry 4009900 522083 45 ge C7 2 6 002 No two Rainbows are the same. Neither are two packs of skittles. Enjoy an odd GET ...
What are the nutritional facts of Wild berry?
Wild berry contains 404 calories per 100g, with 0g of protein, 91g of carbohydrates, and 4.2g of fat.
How much sugar is in Wild berry?
Wild berry lists 90 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Wild berry on a Keto diet?
No, Wild berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.