Wondermilk Non-Dairy Frozen Dessert Strawberry
So Delicious Dairy Free · all So Delicious Dairy Free products checked
Target diet: Keto
No, skip it.
Too high in carbs (25.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
filtered water, organic cane sugar strawberries, organic coconut oil, organic apioca syrup, organic sunflower oil, rice ner starch, pea protein, sea salt, guar gum, locust bean güm, natural flavor, péctin, xanthan gum. contains coconut. manufactured by/for so delicious dairy free, eugene, or 97402 0% may contain other tree nuts. we have a rigorous allergen testing program and strict quality control measures in an effort to preve %c more, visit us at sodeliciousdairyfree.com 0%| or call 1-866-388-7853. keep frozen 9% © 2021
Detailed analysis: why is Wondermilk Non-Dairy Frozen Dessert Strawberry not keto?
Our analysis indicates that Wondermilk Non-Dairy Frozen Dessert Strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.7g/100g)
The full list of ingredients we analyzed is: filtered water, organic cane sugar strawberries, organic coconut oil, organic apioca syrup, organic sunflower oil, rice ner starch, pea protein, sea salt, guar gum, locust bean güm, natural flavor, péctin, xanthan gum. contains coconut. manufactured by/for so delicious dairy free, eugene, or 97402 0% may contain other tree nuts. we have a rigorous allergen testing program and strict quality control measures in an effort to preve %c more, visit us at sodeliciousdairyfree.com 0%| or call 1-866-388-7853. keep frozen 9% © 2021. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wondermilk Non-Dairy Frozen Dessert Strawberry contains 194.7 calories per 100g, with 0.9g of protein, 8.8g of fat, and 25.7g of carbohydrates (21.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wondermilk Non-Dairy Frozen Dessert Strawberry Keto?
No, Wondermilk Non-Dairy Frozen Dessert Strawberry is generally not Keto because it contains Too high in carbs (25.7g/100g).
Does Wondermilk Non-Dairy Frozen Dessert Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filtered water, organic cane sugar strawberries, organic coconut oil, organic apioca syrup, organic sunflower oil, rice ner starch, pea protein, sea s...
What are the nutritional facts of Wondermilk Non-Dairy Frozen Dessert Strawberry?
Wondermilk Non-Dairy Frozen Dessert Strawberry contains 194.7 calories per 100g, with 0.9g of protein, 25.7g of carbohydrates, and 8.8g of fat.
How much sugar is in Wondermilk Non-Dairy Frozen Dessert Strawberry?
Wondermilk Non-Dairy Frozen Dessert Strawberry lists 21.2 g of sugar per 100 g.
Is Wondermilk Non-Dairy Frozen Dessert Strawberry ultra-processed?
By the NOVA classification in its label data, Wondermilk Non-Dairy Frozen Dessert Strawberry is in group 4, ultra-processed foods.
Can I eat Wondermilk Non-Dairy Frozen Dessert Strawberry on a Keto diet?
No, Wondermilk Non-Dairy Frozen Dessert Strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.