Yogur cremoso con trocitos vainilla y manzana
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Target diet: Keto
No, skip it.
Too high in carbs (15.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Leche pasterizada, preparado de fruta (20%) (trozos de manzana (40%), azúcar (30%"), almidón modificado, aroma, vainas de vainilla, pectina, conservante de fruta (E-202), regulador de acidez lácido citrico y Citrato trcodicol, azúcar y fermentos lacticos.
Detailed analysis: why is Yogur cremoso con trocitos vainilla y manzana not keto?
Our analysis indicates that Yogur cremoso con trocitos vainilla y manzana is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15.8g/100g)
The full list of ingredients we analyzed is: Leche pasterizada, preparado de fruta (20%) (trozos de manzana (40%), azúcar (30%"), almidón modificado, aroma, vainas de vainilla, pectina, conservante de fruta (E-202), regulador de acidez lácido citrico y Citrato trcodicol, azúcar y fermentos lacticos.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yogur cremoso con trocitos vainilla y manzana contains 93 calories per 100g, with 2.8g of protein, 2.1g of fat, and 15.8g of carbohydrates (15.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yogur cremoso con trocitos vainilla y manzana Keto?
No, Yogur cremoso con trocitos vainilla y manzana is generally not Keto because it contains Too high in carbs (15.8g/100g).
Does Yogur cremoso con trocitos vainilla y manzana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche pasterizada, preparado de fruta (20%) (trozos de manzana (40%), azúcar (30%"), almidón modificado, aroma, vainas de vainilla, pectina, cons...
What are the nutritional facts of Yogur cremoso con trocitos vainilla y manzana?
Yogur cremoso con trocitos vainilla y manzana contains 93 calories per 100g, with 2.8g of protein, 15.8g of carbohydrates, and 2.1g of fat.
How much sugar is in Yogur cremoso con trocitos vainilla y manzana?
Yogur cremoso con trocitos vainilla y manzana lists 15.2 g of sugar per 100 g.
Is Yogur cremoso con trocitos vainilla y manzana ultra-processed?
By the NOVA classification in its label data, Yogur cremoso con trocitos vainilla y manzana is in group 4, ultra-processed foods.
Can I eat Yogur cremoso con trocitos vainilla y manzana on a Keto diet?
No, Yogur cremoso con trocitos vainilla y manzana is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.