No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, corn syrup, chocolate, cocoa, invert sugar, milk fat, egg whites, cocoa butter, lecithin (soy), oil of peppermint, PGPR, natural flavor
Detailed analysis: why is York peppermint patties box not keto?
Our analysis indicates that York peppermint patties box is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: sugar, corn syrup, chocolate, cocoa, invert sugar, milk fat, egg whites, cocoa butter, lecithin (soy), oil of peppermint, PGPR, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
York peppermint patties box contains 100 calories per 100g, with 1g of protein, 2g of fat, and 22g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is York peppermint patties box Keto?
No, York peppermint patties box is generally not Keto because it contains Too high in carbs (22g/100g).
Does York peppermint patties box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, corn syrup, chocolate, cocoa, invert sugar, milk fat, egg whites, cocoa butter, lecithin (soy), oil of peppermint, PGPR, natural flavor
What are the nutritional facts of York peppermint patties box?
York peppermint patties box contains 100 calories per 100g, with 1g of protein, 22g of carbohydrates, and 2g of fat.
How much sugar is in York peppermint patties box?
York peppermint patties box lists 18 g of sugar per 100 g.
Is York peppermint patties box ultra-processed?
By the NOVA classification in its label data, York peppermint patties box is in group 4, ultra-processed foods.
Can I eat York peppermint patties box on a Keto diet?
No, York peppermint patties box is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.