No, skip it.
dextrose, and 3 more.
- dextrose
- corn
- potato
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
dextrose
On the label
What we checked
This product on every diet
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Ingredients (original text)
Frozen Vegetables (Potato, Carrot, Peas) (26%), Water, Processed Cheese (7%) {(Milk Solids, Vegetable Fats, Modified Starch, Emulsifiers (INS 452(i), INS 339(iii)), lodized Salt, Preservative (INS 200), Acidity Regulator (INS 3307)}, Bread Crumb (Maida, Yeast, Salt, Dextrose, Preservative (INS 282) & Acidity Regulator (INS 260), Batter (Maida, Corn Starch, Salt, Stabilizer (INS 466) & Raising Agent (INS 500)), Dehydrated Potato, Cheese Powder, lodized Salt. 424 CONTAINS ADDED FLAVOUR - NATURE IDENTICAL FLAVORING SUBSTANCES (CHEESE). Allergy Advice: Contains Wheat and Milk Products. Marketed by: Godrei Tyson Foods Ltd
Detailed analysis: why is Yummiez Veg. Cheese Fingers not keto?
Our analysis indicates that Yummiez Veg. Cheese Fingers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- dextrose
- corn
- potato
- starch
The full list of ingredients we analyzed is: Frozen Vegetables (Potato, Carrot, Peas) (26%), Water, Processed Cheese (7%) {(Milk Solids, Vegetable Fats, Modified Starch, Emulsifiers (INS 452(i), INS 339(iii)), lodized Salt, Preservative (INS 200), Acidity Regulator (INS 3307)}, Bread Crumb (Maida, Yeast, Salt, Dextrose, Preservative (INS 282) & Acidity Regulator (INS 260), Batter (Maida, Corn Starch, Salt, Stabilizer (INS 466) & Raising Agent (INS 500)), Dehydrated Potato, Cheese Powder, lodized Salt. 424 CONTAINS ADDED FLAVOUR - NATURE IDENTICAL FLAVORING SUBSTANCES (CHEESE). Allergy Advice: Contains Wheat and Milk Products. Marketed by: Godrei Tyson Foods Ltd. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yummiez Veg. Cheese Fingers Keto?
No, Yummiez Veg. Cheese Fingers is generally not Keto because it contains dextrose, corn, potato and others.
Does Yummiez Veg. Cheese Fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Frozen Vegetables (Potato, Carrot, Peas) (26%), Water, Processed Cheese (7%) {(Milk Solids, Vegetable Fats, Modified Starch, Emulsifiers (INS 452(i), ...
Is Yummiez Veg. Cheese Fingers ultra-processed?
By the NOVA classification in its label data, Yummiez Veg. Cheese Fingers is in group 4, ultra-processed foods.
Can I eat Yummiez Veg. Cheese Fingers on a Keto diet?
No, Yummiez Veg. Cheese Fingers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.