Yes, you can.
0.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, Geschmacksverstärker Erythrit, Säuerungsmittel Citronensäure, Kohlensäure, Aromen, Säureregulatoren Natriumcitrate, Verdickungsmittel Pektine, Süßungsmittel (Sucralose, Acesulfam K), Koffein (0,03%), Vitamine (Vitamin C, Nicotinsäureamid, Vitamin B6). Stabilisatoren (Gummi arabicum, Saccharoseacetatisobutyrat), Taurin (0.02), Schwarzes Karottensaftkonzentrat, Inosit (0.01%), Farbstoff Riboflavine, Ginseng - Aromaextrakt (0.0004%). Erhohter Koffeingehalt. Fur kinder und schwangere oder stillended Frauen nicht empfohlen (koffeingehalt: 31mg/100ml). Nicht empfohlen fur personen, die empfindlich auf koffiein reagieren. In moderaten mengen konsumieren.
Detailed analysis: Zero Sugar Watermelon Kiwi and the keto diet
Based on our analysis of the ingredients list, Zero Sugar Watermelon Kiwi appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wasser, Geschmacksverstärker Erythrit, Säuerungsmittel Citronensäure, Kohlensäure, Aromen, Säureregulatoren Natriumcitrate, Verdickungsmittel Pektine, Süßungsmittel (Sucralose, Acesulfam K), Koffein (0,03%), Vitamine (Vitamin C, Nicotinsäureamid, Vitamin B6). Stabilisatoren (Gummi arabicum, Saccharoseacetatisobutyrat), Taurin (0.02), Schwarzes Karottensaftkonzentrat, Inosit (0.01%), Farbstoff Riboflavine, Ginseng - Aromaextrakt (0.0004%). Erhohter Koffeingehalt. Fur kinder und schwangere oder stillended Frauen nicht empfohlen (koffeingehalt: 31mg/100ml). Nicht empfohlen fur personen, die empfindlich auf koffiein reagieren. In moderaten mengen konsumieren.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Zero Sugar Watermelon Kiwi contains 4 calories per 100g.and 0.7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Zero Sugar Watermelon Kiwi Keto?
Yes, Zero Sugar Watermelon Kiwi is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Zero Sugar Watermelon Kiwi contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Geschmacksverstärker Erythrit, Säuerungsmittel Citronensäure, Kohlensäure, Aromen, Säureregulatoren Natriumcitrate, Verdickungsmittel Pektine,...
What are the nutritional facts of Zero Sugar Watermelon Kiwi?
Zero Sugar Watermelon Kiwi contains 4 calories per 100g, with 0g of protein, 0.7g of carbohydrates, and 0g of fat.
How much sugar is in Zero Sugar Watermelon Kiwi?
Zero Sugar Watermelon Kiwi lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Zero Sugar Watermelon Kiwi ultra-processed?
By the NOVA classification in its label data, Zero Sugar Watermelon Kiwi is in group 4, ultra-processed foods.
Can I eat Zero Sugar Watermelon Kiwi on a Keto diet?
Yes, based on our ingredient analysis, Zero Sugar Watermelon Kiwi appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.