Target Diet: keto
Detected Forbidden Ingredients:
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Soy protein nuggets (soy protein isolate, tapioca starch, salt), roasted cashews (cashews, peanut oil, salt), yogurt chips (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, lactic acid powder [modified corn starch, lactic acid], natural flavor), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, corn syrup, yeast), corn syrup, fructose syrup, caramel (corn syrup, nonfat milk, sugar, palm kernel oil, glycerine, milk protein isolate, cream, natural flavor, salt, soy lecithin, disodium phosphate), soy protein isolate, brown rice syrup, peanut flour, peanut butter, fructose; less than 2% of the following: glycerin, high oleic safflower oil, natural flavors, calcium phosphate, xanthan gum, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
Our analysis indicates that Zone perfect, nutrition bars, sweet & salty cashew pretzel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soy protein nuggets (soy protein isolate, tapioca starch, salt), roasted cashews (cashews, peanut oil, salt), yogurt chips (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, lactic acid powder [modified corn starch, lactic acid], natural flavor), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, corn syrup, yeast), corn syrup, fructose syrup, caramel (corn syrup, nonfat milk, sugar, palm kernel oil, glycerine, milk protein isolate, cream, natural flavor, salt, soy lecithin, disodium phosphate), soy protein isolate, brown rice syrup, peanut flour, peanut butter, fructose; less than 2% of the following: glycerin, high oleic safflower oil, natural flavors, calcium phosphate, xanthan gum, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Zone perfect, nutrition bars, sweet & salty cashew pretzel contains 444 calories per 100g, with 22g of protein, 16g of fat, and 51g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Zone perfect, nutrition bars, sweet & salty cashew pretzel is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy protein nuggets (soy protein isolate, tapioca starch, salt), roasted cashews (cashews, peanut oil, salt), yogurt chips (dried cane syrup, fraction...
Zone perfect, nutrition bars, sweet & salty cashew pretzel contains 444 calories per 100g, with 22g of protein, 51g of carbohydrates, and 16g of fat.
No, Zone perfect, nutrition bars, sweet & salty cashew pretzel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.