16 Count Fruit Flavored Variety Pack
Fruit by the Foot · all Fruit by the Foot products checked
Target diet: Palm Oil Free
No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Corn Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellow 5 & 6, blue 1), Sugar, Maltodextrin, Corn Syrup, Pear Puree, Palm and/or Palm Kernel Oil, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Color (red 40, yellow 6, and blue 1), Natural Flavor, Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellow 5 & 6)
Detailed analysis: why is 16 Count Fruit Flavored Variety Pack not palm oil-free?
Our analysis indicates that 16 Count Fruit Flavored Variety Pack is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Corn Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellow 5 & 6, blue 1), Sugar, Maltodextrin, Corn Syrup, Pear Puree, Palm and/or Palm Kernel Oil, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Color (red 40, yellow 6, and blue 1), Natural Flavor, Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellow 5 & 6). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
16 Count Fruit Flavored Variety Pack contains 357.1 calories per 100g, with 0g of protein, 7.1g of fat, and 85.7g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 16 Count Fruit Flavored Variety Pack Palm Oil Free?
No, 16 Count Fruit Flavored Variety Pack contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does 16 Count Fruit Flavored Variety Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (a...
What are the nutritional facts of 16 Count Fruit Flavored Variety Pack?
16 Count Fruit Flavored Variety Pack contains 357.1 calories per 100g, with 0g of protein, 85.7g of carbohydrates, and 7.1g of fat.
How much sugar is in 16 Count Fruit Flavored Variety Pack?
16 Count Fruit Flavored Variety Pack lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does 16 Count Fruit Flavored Variety Pack contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of 16 Count Fruit Flavored Variety Pack. If you avoid palm oil, look for an alternative whose label names its fats.