Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, morceaux d'amandes grillées (15 %), pâte de cacao, beurre de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), beurre concentré, sirop de glucose, sel, émulsifiant (lécithines de soja), arômes. Cacao : 29 % minimum dans le chocolat au lait.
Detailed analysis: 180G AMAN CARA COTE D OR and the palm oil-free diet
Based on our analysis of the ingredients list, 180G AMAN CARA COTE D OR appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sucre, morceaux d'amandes grillées (15 %), pâte de cacao, beurre de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), beurre concentré, sirop de glucose, sel, émulsifiant (lécithines de soja), arômes. Cacao : 29 % minimum dans le chocolat au lait.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
180G AMAN CARA COTE D OR contains 525 calories per 100g. It provides 8.6g of protein, 30g of fat, and 53g of carbohydrates (including 51g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 180G AMAN CARA COTE D OR Palm Oil Free?
Yes, 180G AMAN CARA COTE D OR contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 180G AMAN CARA COTE D OR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, morceaux d'amandes grillées (15 %), pâte de cacao, beurre de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), beurre concentré, si...
What are the nutritional facts of 180G AMAN CARA COTE D OR?
180G AMAN CARA COTE D OR contains 525 calories per 100g, with 8.6g of protein, 53g of carbohydrates, and 30g of fat.
How much sugar is in 180G AMAN CARA COTE D OR?
180G AMAN CARA COTE D OR lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 180G AMAN CARA COTE D OR ultra-processed?
By the NOVA classification in its label data, 180G AMAN CARA COTE D OR is in group 4, ultra-processed foods.
Does 180G AMAN CARA COTE D OR contain palm oil?
No palm oil is listed. 180G AMAN CARA COTE D OR names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.