Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Parsley, Cornflour, Dried Sage, Stabiliser: Diphosphates; Preservative: Sodium Metabisulphite. Filled into Natural Pork Casings. Allergy Advice
Detailed analysis: 4 Traditional Pork Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, 4 Traditional Pork Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Parsley, Cornflour, Dried Sage, Stabiliser: Diphosphates; Preservative: Sodium Metabisulphite. Filled into Natural Pork Casings. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
4 Traditional Pork Sausages contains 280 calories per 100g. It provides 14.4g of protein, 22.9g of fat, and 3.7g of carbohydrates (including 0.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 4 Traditional Pork Sausages Palm Oil Free?
Yes, 4 Traditional Pork Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 4 Traditional Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Pars...
What are the nutritional facts of 4 Traditional Pork Sausages?
4 Traditional Pork Sausages contains 280 calories per 100g, with 14.4g of protein, 3.7g of carbohydrates, and 22.9g of fat.
How much sugar is in 4 Traditional Pork Sausages?
4 Traditional Pork Sausages lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 4 Traditional Pork Sausages contain palm oil?
No palm oil is listed. 4 Traditional Pork Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.