Yes, you can.
3.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Nutrition facts (per 100g)
Ingredients (original text)
85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Parsley, Cornflour, Dried Sage, Stabiliser: Diphosphates; Preservative: Sodium Metabisulphite. Filled into Natural Pork Casings. Allergy Advice
Detailed analysis: 4 Traditional Pork Sausages and the keto diet
Based on our analysis of the ingredients list, 4 Traditional Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Parsley, Cornflour, Dried Sage, Stabiliser: Diphosphates; Preservative: Sodium Metabisulphite. Filled into Natural Pork Casings. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
4 Traditional Pork Sausages contains 280 calories per 100g. It provides 14.4g of protein, 22.9g of fat, and 3.7g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 4 Traditional Pork Sausages Keto?
Yes, 4 Traditional Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 4 Traditional Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 85% British Pork, Water, Rice Flour, Gram Flour, Salt, Ground Spices (Black Pepper, Coriander Seeds, Mace, Nutmeg, Cayenne Pepper), Onion Powder, Pars...
What are the nutritional facts of 4 Traditional Pork Sausages?
4 Traditional Pork Sausages contains 280 calories per 100g, with 14.4g of protein, 3.7g of carbohydrates, and 22.9g of fat.
Can I eat 4 Traditional Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, 4 Traditional Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.