5 Spanish air dried Serrano ham slices
Sainsbury's · all Sainsbury's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Detailed analysis: 5 Spanish air dried Serrano ham slices and the palm oil-free diet
Based on our analysis of the ingredients list, 5 Spanish air dried Serrano ham slices appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
5 Spanish air dried Serrano ham slices contains 207 calories per 100g. It provides 35g of protein, 7g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 5 Spanish air dried Serrano ham slices Palm Oil Free?
Yes, 5 Spanish air dried Serrano ham slices contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 5 Spanish air dried Serrano ham slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
What are the nutritional facts of 5 Spanish air dried Serrano ham slices?
5 Spanish air dried Serrano ham slices contains 207 calories per 100g, with 35g of protein, 1g of carbohydrates, and 7g of fat.
How much sugar is in 5 Spanish air dried Serrano ham slices?
5 Spanish air dried Serrano ham slices lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 5 Spanish air dried Serrano ham slices contain palm oil?
No palm oil is listed. 5 Spanish air dried Serrano ham slices names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.