Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured grade a non fat milk, blueberry puree, water, modified food starch, contains less than 1% of inulin, acacia gum, modified corn starch, kosher gelatin, carmine (for color), natural flavor, pectin, sucralose, calcium lactate, malic acid, sodium cit
Detailed analysis: Activia light blueberry and the palm oil-free diet
Based on our analysis of the ingredients list, Activia light blueberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured grade a non fat milk, blueberry puree, water, modified food starch, contains less than 1% of inulin, acacia gum, modified corn starch, kosher gelatin, carmine (for color), natural flavor, pectin, sucralose, calcium lactate, malic acid, sodium cit. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Activia light blueberry contains 53.1 calories per 100g. It provides 3.5g of protein, and 9.7g of carbohydrates (including 6.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Activia light blueberry Palm Oil Free?
Yes, Activia light blueberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Activia light blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, blueberry puree, water, modified food starch, contains less than 1% of inulin, acacia gum, modified corn starch, kosher...
What are the nutritional facts of Activia light blueberry?
Activia light blueberry contains 53.1 calories per 100g, with 3.5g of protein, 9.7g of carbohydrates, and 0g of fat.
How much sugar is in Activia light blueberry?
Activia light blueberry lists 6.2 g of sugar per 100 g.
Is Activia light blueberry ultra-processed?
By the NOVA classification in its label data, Activia light blueberry is in group 4, ultra-processed foods.
Does Activia light blueberry contain palm oil?
No palm oil is listed. Activia light blueberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.