Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], 29% Salted Butter (Butter (Milk), Salt), Sugar, Cornflour, Raising Agents: Sodium Carbonates, Diphosphates; Natural Flavouring, Salt. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Soya. LIDL
Detailed analysis: All butter shortbread and the palm oil-free diet
Based on our analysis of the ingredients list, All butter shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], 29% Salted Butter (Butter (Milk), Salt), Sugar, Cornflour, Raising Agents: Sodium Carbonates, Diphosphates; Natural Flavouring, Salt. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Soya. LIDL. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
All butter shortbread contains 501 calories per 100g. It provides 6.7g of protein, 24.8g of fat, and 62g of carbohydrates (including 17.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is All butter shortbread Palm Oil Free?
Yes, All butter shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does All butter shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], 29% Salted Butter (Butter (Milk), Salt), Sugar, Cornflour, Raising Agents: Sodium...
What are the nutritional facts of All butter shortbread?
All butter shortbread contains 501 calories per 100g, with 6.7g of protein, 62g of carbohydrates, and 24.8g of fat.
How much sugar is in All butter shortbread?
All butter shortbread lists 17.5 g of sugar per 100 g.
Is All butter shortbread ultra-processed?
By the NOVA classification in its label data, All butter shortbread is in group 4, ultra-processed foods.
Does All butter shortbread contain palm oil?
No palm oil is listed. All butter shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.