Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ALMOND FLOUR, TAPIOCA STARCH, OLIVE OIL, GARLIC POWDER, SEA SALT, SPICES
Detailed analysis: Almond Flour ChipOhla!™ Garlic & Herb and the palm oil-free diet
Based on our analysis of the ingredients list, Almond Flour ChipOhla!™ Garlic & Herb appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ALMOND FLOUR, TAPIOCA STARCH, OLIVE OIL, GARLIC POWDER, SEA SALT, SPICES. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Flour ChipOhla!™ Garlic & Herb contains 464 calories per 100g. It provides 11g of protein, 25g of fat, and 50g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Flour ChipOhla!™ Garlic & Herb Palm Oil Free?
Yes, Almond Flour ChipOhla!™ Garlic & Herb contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Almond Flour ChipOhla!™ Garlic & Herb contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMOND FLOUR, TAPIOCA STARCH, OLIVE OIL, GARLIC POWDER, SEA SALT, SPICES
What are the nutritional facts of Almond Flour ChipOhla!™ Garlic & Herb?
Almond Flour ChipOhla!™ Garlic & Herb contains 464 calories per 100g, with 11g of protein, 50g of carbohydrates, and 25g of fat.
How much sugar is in Almond Flour ChipOhla!™ Garlic & Herb?
Almond Flour ChipOhla!™ Garlic & Herb lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Almond Flour ChipOhla!™ Garlic & Herb contain palm oil?
No palm oil is listed. Almond Flour ChipOhla!™ Garlic & Herb names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.