Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Almonds, Sugars (cane sugar, maple syrup, coconut sugar), Coconut, Gluten free oats, Corn meal, Pumpkin seeds, Dried cherries (tart cherries, cane sugar, sunflower oil [less than 0.5%]), Sunflower seeds, Coconut oil, Coconut butter, Dried cranberries (cranberries, sugar, sunflower oil [less than 1%]), Amaranth flour, Vanilla extract, Sea salt, Vitamin E (mixed tocopherols) added to preserve freshness. _Contains: Almonds. May Contain: Soy. Packed in a facility that uses tree nuts._
Detailed analysis: Amandes et fruit croquants and the palm oil-free diet
Based on our analysis of the ingredients list, Amandes et fruit croquants appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almonds, Sugars (cane sugar, maple syrup, coconut sugar), Coconut, Gluten free oats, Corn meal, Pumpkin seeds, Dried cherries (tart cherries, cane sugar, sunflower oil [less than 0.5%]), Sunflower seeds, Coconut oil, Coconut butter, Dried cranberries (cranberries, sugar, sunflower oil [less than 1%]), Amaranth flour, Vanilla extract, Sea salt, Vitamin E (mixed tocopherols) added to preserve freshness. _Contains: Almonds. May Contain: Soy. Packed in a facility that uses tree nuts._. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Amandes et fruit croquants contains 509 calories per 100g. It provides 11g of protein, 31g of fat, and 49g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Amandes et fruit croquants Palm Oil Free?
Yes, Amandes et fruit croquants contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Amandes et fruit croquants contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, Sugars (cane sugar, maple syrup, coconut sugar), Coconut, Gluten free oats, Corn meal, Pumpkin seeds, Dried cherries (tart cherries, cane sug...
What are the nutritional facts of Amandes et fruit croquants?
Amandes et fruit croquants contains 509 calories per 100g, with 11g of protein, 49g of carbohydrates, and 31g of fat.
How much sugar is in Amandes et fruit croquants?
Amandes et fruit croquants lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Amandes et fruit croquants contain palm oil?
No palm oil is listed. Amandes et fruit croquants names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.