Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, Mustard Flour (11%), Sugar, Glucose-Fructose Syrup, Acidity Regulator (Acetic Acid), Mustard Bran (3%), Salt, Turmeric Powder, Stabiliser (Xanthan Gum), Cinnamon, Curcumin, Preservative (Potassium Sorbate), Clove, Garlic Powder, Flavouring. Allergy Advice For allergens, see ingredients in bold. Suitable for vegans.
Detailed analysis: American Inspired Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, American Inspired Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Mustard Flour (11%), Sugar, Glucose-Fructose Syrup, Acidity Regulator (Acetic Acid), Mustard Bran (3%), Salt, Turmeric Powder, Stabiliser (Xanthan Gum), Cinnamon, Curcumin, Preservative (Potassium Sorbate), Clove, Garlic Powder, Flavouring. Allergy Advice For allergens, see ingredients in bold. Suitable for vegans.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
American Inspired Mustard contains 144 calories per 100g. It provides 5g of protein, 5g of fat, and 19g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is American Inspired Mustard Palm Oil Free?
Yes, American Inspired Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does American Inspired Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Mustard Flour (11%), Sugar, Glucose-Fructose Syrup, Acidity Regulator (Acetic Acid), Mustard Bran (3%), Salt, Turmeric Powder, Stabiliser (Xant...
What are the nutritional facts of American Inspired Mustard?
American Inspired Mustard contains 144 calories per 100g, with 5g of protein, 19g of carbohydrates, and 5g of fat.
How much sugar is in American Inspired Mustard?
American Inspired Mustard lists 10 g of sugar per 100 g.
Does American Inspired Mustard contain palm oil?
No palm oil is listed. American Inspired Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.