Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).
Detailed analysis: Annie's organic cheesy smiles and the palm oil-free diet
Based on our analysis of the ingredients list, Annie's organic cheesy smiles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Annie's organic cheesy smiles contains 533.3 calories per 100g. It provides 6.7g of protein, 33.3g of fat, and 56.7g of carbohydrates (including 6.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Annie's organic cheesy smiles Palm Oil Free?
Yes, Annie's organic cheesy smiles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Annie's organic cheesy smiles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized ...
What are the nutritional facts of Annie's organic cheesy smiles?
Annie's organic cheesy smiles contains 533.3 calories per 100g, with 6.7g of protein, 56.7g of carbohydrates, and 33.3g of fat.
How much sugar is in Annie's organic cheesy smiles?
Annie's organic cheesy smiles lists 6.7 g of sugar per 100 g.
Is Annie's organic cheesy smiles ultra-processed?
By the NOVA classification in its label data, Annie's organic cheesy smiles is in group 4, ultra-processed foods.
Does Annie's organic cheesy smiles contain palm oil?
No palm oil is listed. Annie's organic cheesy smiles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.