Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (contain Wheat), Yeast Powder, Flavourings, Flavour Enhancer (Monosodium Glutamate), Salt, Sugar, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Potassium Chloride, Acidity Regulator (Sodium Carbonates), Smoked Salt], Colour (Sulphite Ammonia Caramel). Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians
Detailed analysis: Bacon Flavour Fries and the palm oil-free diet
Based on our analysis of the ingredients list, Bacon Flavour Fries appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (contain Wheat), Yeast Powder, Flavourings, Flavour Enhancer (Monosodium Glutamate), Salt, Sugar, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Potassium Chloride, Acidity Regulator (Sodium Carbonates), Smoked Salt], Colour (Sulphite Ammonia Caramel). Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bacon Flavour Fries contains 400 calories per 100g. It provides 14g of protein, 26g of fat, and 50g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Bacon Flavour Fries Palm Oil Free?
Yes, Bacon Flavour Fries contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bacon Flavour Fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (c...
What are the nutritional facts of Bacon Flavour Fries?
Bacon Flavour Fries contains 400 calories per 100g, with 14g of protein, 50g of carbohydrates, and 26g of fat.
How much sugar is in Bacon Flavour Fries?
Bacon Flavour Fries lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bacon Flavour Fries ultra-processed?
By the NOVA classification in its label data, Bacon Flavour Fries is in group 4, ultra-processed foods.
Does Bacon Flavour Fries contain palm oil?
No palm oil is listed. Bacon Flavour Fries names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.