No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (contain Wheat), Yeast Powder, Flavourings, Flavour Enhancer (Monosodium Glutamate), Salt, Sugar, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Potassium Chloride, Acidity Regulator (Sodium Carbonates), Smoked Salt], Colour (Sulphite Ammonia Caramel). Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians
Detailed analysis: why is Bacon Flavour Fries not keto?
Our analysis indicates that Bacon Flavour Fries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (contain Wheat), Yeast Powder, Flavourings, Flavour Enhancer (Monosodium Glutamate), Salt, Sugar, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Potassium Chloride, Acidity Regulator (Sodium Carbonates), Smoked Salt], Colour (Sulphite Ammonia Caramel). Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bacon Flavour Fries contains 400 calories per 100g, with 14g of protein, 26g of fat, and 50g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bacon Flavour Fries Keto?
No, Bacon Flavour Fries is generally not Keto because it contains Too high in carbs (50g/100g).
Does Bacon Flavour Fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sunflower Oil, Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk), Hydrolysed Vegetable Protein (contains Soya), Breadcrumbs (c...
What are the nutritional facts of Bacon Flavour Fries?
Bacon Flavour Fries contains 400 calories per 100g, with 14g of protein, 50g of carbohydrates, and 26g of fat.
Can I eat Bacon Flavour Fries on a Keto diet?
No, Bacon Flavour Fries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.