Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potato Flakes, Starch, Rapeseed Oil, Prawn Cockta Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Prawn Cocktail Seasoning: Flavouring, Sugar, Yeast Fowder, Salt, Dextrose, Acid (Citric Acid), Potassium Chloride, Onic n Powder, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose, Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard
Detailed analysis: Baked prawn cocktail flavour and the palm oil-free diet
Based on our analysis of the ingredients list, Baked prawn cocktail flavour appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potato Flakes, Starch, Rapeseed Oil, Prawn Cockta Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Prawn Cocktail Seasoning: Flavouring, Sugar, Yeast Fowder, Salt, Dextrose, Acid (Citric Acid), Potassium Chloride, Onic n Powder, Tomato Powder, Colour (Paprika Extract), Sweetener (Sucralose, Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Baked prawn cocktail flavour contains 427.3 calories per 100g. It provides 5g of protein, 12.7g of fat, and 68.2g of carbohydrates (including 6.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Baked prawn cocktail flavour Palm Oil Free?
Yes, Baked prawn cocktail flavour contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Baked prawn cocktail flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Flakes, Starch, Rapeseed Oil, Prawn Cockta Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Prawn Cocktail S...
What are the nutritional facts of Baked prawn cocktail flavour?
Baked prawn cocktail flavour contains 427.3 calories per 100g, with 5g of protein, 68.2g of carbohydrates, and 12.7g of fat.
How much sugar is in Baked prawn cocktail flavour?
Baked prawn cocktail flavour lists 6.4 g of sugar per 100 g.
Does Baked prawn cocktail flavour contain palm oil?
No palm oil is listed. Baked prawn cocktail flavour names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.