Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potato Flakes, Starch, Rapeseed Oil, Salt & Malt Vinegar Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Salt & Malt Vinegar Seasoning: Flavourings (contains Barley Malt Vinegar Extract), Acid (Citric Acid), Salt, Lactose (from Milk), Potassium Chloride, Colour (Paprika Extract).
Detailed analysis: Baked Salt and Vinegar Crisps and the palm oil-free diet
Based on our analysis of the ingredients list, Baked Salt and Vinegar Crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potato Flakes, Starch, Rapeseed Oil, Salt & Malt Vinegar Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Salt & Malt Vinegar Seasoning: Flavourings (contains Barley Malt Vinegar Extract), Acid (Citric Acid), Salt, Lactose (from Milk), Potassium Chloride, Colour (Paprika Extract).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Baked Salt and Vinegar Crisps contains 436.4 calories per 100g. It provides 5.9g of protein, 12.7g of fat, and 72.7g of carbohydrates (including 5.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Baked Salt and Vinegar Crisps Palm Oil Free?
Yes, Baked Salt and Vinegar Crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Baked Salt and Vinegar Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Flakes, Starch, Rapeseed Oil, Salt & Malt Vinegar Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin). Salt & Ma...
What are the nutritional facts of Baked Salt and Vinegar Crisps?
Baked Salt and Vinegar Crisps contains 436.4 calories per 100g, with 5.9g of protein, 72.7g of carbohydrates, and 12.7g of fat.
How much sugar is in Baked Salt and Vinegar Crisps?
Baked Salt and Vinegar Crisps lists 5.9 g of sugar per 100 g.
Does Baked Salt and Vinegar Crisps contain palm oil?
No palm oil is listed. Baked Salt and Vinegar Crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.