Bamba peanut butter snacks all natural peanut

Bamba peanut butter snacks all natural peanut

Osem · all Osem products checked

Target diet: Palm Oil Free

Bamba peanut butter snacks all natural peanut · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Peanuts50%cornpalm oilsalt

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
534 kcal
Fat
30 g
Saturated fat
3.9 g
Carbohydrates
49 g
Sugars
3.5 g
low
Protein
17 g
Salt
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Peanuts (50%), corn, palm oil, salt.

Detailed analysis: why is Bamba peanut butter snacks all natural peanut not palm oil-free?

Our analysis indicates that Bamba peanut butter snacks all natural peanut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Peanuts (50%), corn, palm oil, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Bamba peanut butter snacks all natural peanut contains 534 calories per 100g, with 17g of protein, 30g of fat, and 49g of carbohydrates (3.5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Bamba peanut butter snacks all natural peanut Palm Oil Free?

No, Bamba peanut butter snacks all natural peanut contains palm oil: the ingredients list names palm oil.

Does Bamba peanut butter snacks all natural peanut contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts (50%), corn, palm oil, salt.

What are the nutritional facts of Bamba peanut butter snacks all natural peanut?

Bamba peanut butter snacks all natural peanut contains 534 calories per 100g, with 17g of protein, 49g of carbohydrates, and 30g of fat.

How much sugar is in Bamba peanut butter snacks all natural peanut?

Bamba peanut butter snacks all natural peanut lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Bamba peanut butter snacks all natural peanut ultra-processed?

By the NOVA classification in its label data, Bamba peanut butter snacks all natural peanut is in group 3 (processed foods), not in the ultra-processed group.

Does Bamba peanut butter snacks all natural peanut contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Bamba peanut butter snacks all natural peanut. If you avoid palm oil, look for an alternative whose label names its fats.