Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Lentil flour (28%), potato starch vegetable oils (rapeseed, sunflower, coconut), com flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper. tomato, spices. Allergen info: May contain soya. Packaged in a protective atmosphere. This pack contains 1 serving. Typical Nutrition Per 100g Per 31g Energy 1967kJ
Detailed analysis: Barbecue Lentil Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Barbecue Lentil Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lentil flour (28%), potato starch vegetable oils (rapeseed, sunflower, coconut), com flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper. tomato, spices. Allergen info: May contain soya. Packaged in a protective atmosphere. This pack contains 1 serving. Typical Nutrition Per 100g Per 31g Energy 1967kJ. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Barbecue Lentil Chips contains 467.7 calories per 100g. It provides 9.7g of protein, 20g of fat, and 61.3g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Barbecue Lentil Chips Palm Oil Free?
Yes, Barbecue Lentil Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Barbecue Lentil Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil flour (28%), potato starch vegetable oils (rapeseed, sunflower, coconut), com flour, sugar, salt, natural flavourings, onion, garlic, rice flou...
What are the nutritional facts of Barbecue Lentil Chips?
Barbecue Lentil Chips contains 467.7 calories per 100g, with 9.7g of protein, 61.3g of carbohydrates, and 20g of fat.
How much sugar is in Barbecue Lentil Chips?
Barbecue Lentil Chips lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Barbecue Lentil Chips contain palm oil?
No palm oil is listed. Barbecue Lentil Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.