Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (_soya_ lecithin)
Detailed analysis: Batons 70% Dark and the palm oil-free diet
Based on our analysis of the ingredients list, Batons 70% Dark appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (_soya_ lecithin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Batons 70% Dark contains 583.3 calories per 100g. It provides 8.3g of protein, 41.7g of fat, and 45.8g of carbohydrates (including 29.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Batons 70% Dark Palm Oil Free?
Yes, Batons 70% Dark contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Batons 70% Dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cocoa solids (cocoa mass, cocoa butter), sugar, emulsifier (_soya_ lecithin)
What are the nutritional facts of Batons 70% Dark?
Batons 70% Dark contains 583.3 calories per 100g, with 8.3g of protein, 45.8g of carbohydrates, and 41.7g of fat.
How much sugar is in Batons 70% Dark?
Batons 70% Dark lists 29.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Batons 70% Dark contain palm oil?
No palm oil is listed. Batons 70% Dark names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.