Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.
Detailed analysis: Batts English Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, Batts English Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Batts English Mustard contains 192 calories per 100g. It provides 6.7g of protein, 8.5g of fat, and 20.6g of carbohydrates (including 14.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Batts English Mustard Palm Oil Free?
Yes, Batts English Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Batts English Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabil...
What are the nutritional facts of Batts English Mustard?
Batts English Mustard contains 192 calories per 100g, with 6.7g of protein, 20.6g of carbohydrates, and 8.5g of fat.
How much sugar is in Batts English Mustard?
Batts English Mustard lists 14.1 g of sugar per 100 g.
Is Batts English Mustard ultra-processed?
By the NOVA classification in its label data, Batts English Mustard is in group 4, ultra-processed foods.
Does Batts English Mustard contain palm oil?
No palm oil is listed. Batts English Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.