Batts English Mustard

Batts English Mustard

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (21g/100g)

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Nutrition Facts (per 100g)

Calories
192
kcal
Protein
7g
Carbs
21g
Fat
9g

Ingredients (Original Text):

Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.

Detailed Analysis: Why is Batts English Mustard Not keto?

Our analysis indicates that Batts English Mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (21g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Batts English Mustard contains 192 calories per 100g, with 7g of protein, 9g of fat, and 21g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Batts English Mustard Keto?

No, Batts English Mustard is generally not Keto because it contains sugar, flour, wheat and others.

Does Batts English Mustard contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabil...

What are the nutritional facts of Batts English Mustard?

Batts English Mustard contains 192 calories per 100g, with 7g of protein, 21g of carbohydrates, and 9g of fat.

Can I eat Batts English Mustard on a Keto diet?

No, Batts English Mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.