Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion And Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (Includes: Extractives Of Paprika, Annatto And Turmeric), Spice Extractives, Natural Smoke Flavor.
Detailed analysis: BBQ Ripple and the palm oil-free diet
Based on our analysis of the ingredients list, BBQ Ripple appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion And Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (Includes: Extractives Of Paprika, Annatto And Turmeric), Spice Extractives, Natural Smoke Flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BBQ Ripple contains 536 calories per 100g. It provides 7.1g of protein, 32.1g of fat, and 53.6g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BBQ Ripple Palm Oil Free?
Yes, BBQ Ripple contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BBQ Ripple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Dextrose, Salt, Sugar, Corn Flour, Tor...
What are the nutritional facts of BBQ Ripple?
BBQ Ripple contains 536 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat.
How much sugar is in BBQ Ripple?
BBQ Ripple lists 7.1 g of sugar per 100 g.
Is BBQ Ripple ultra-processed?
By the NOVA classification in its label data, BBQ Ripple is in group 4, ultra-processed foods.
Does BBQ Ripple contain palm oil?
No palm oil is listed. BBQ Ripple names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.