Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
beans (38%), tomatoes (31%), pork sausages (15%, pork (55%), water, pea starch, salt, spices, emulsifier - triphosphates), water, sugar, spirit vinegar, modified cornflour, salt, spice extracts, herb extract
Detailed analysis: Beanz Baked Beans with Pork Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Beanz Baked Beans with Pork Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: beans (38%), tomatoes (31%), pork sausages (15%, pork (55%), water, pea starch, salt, spices, emulsifier - triphosphates), water, sugar, spirit vinegar, modified cornflour, salt, spice extracts, herb extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beanz Baked Beans with Pork Sausages contains 97 calories per 100g. It provides 5g of protein, 3.2g of fat, and 11.9g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beanz Baked Beans with Pork Sausages Palm Oil Free?
Yes, Beanz Baked Beans with Pork Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Beanz Baked Beans with Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: beans (38%), tomatoes (31%), pork sausages (15%, pork (55%), water, pea starch, salt, spices, emulsifier - triphosphates), water, sugar, spirit vinega...
What are the nutritional facts of Beanz Baked Beans with Pork Sausages?
Beanz Baked Beans with Pork Sausages contains 97 calories per 100g, with 5g of protein, 11.9g of carbohydrates, and 3.2g of fat.
How much sugar is in Beanz Baked Beans with Pork Sausages?
Beanz Baked Beans with Pork Sausages lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Beanz Baked Beans with Pork Sausages ultra-processed?
By the NOVA classification in its label data, Beanz Baked Beans with Pork Sausages is in group 4, ultra-processed foods.
Does Beanz Baked Beans with Pork Sausages contain palm oil?
No palm oil is listed. Beanz Baked Beans with Pork Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.