Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, sunflower oil, beef flavour seasoning [rice flour, yeast extract powder, onion, salt, flavouring, sugar, carob powder, citric acid, garlic, colour aprika extract)].
Detailed analysis: Beefy potato sticks and the palm oil-free diet
Based on our analysis of the ingredients list, Beefy potato sticks appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, sunflower oil, beef flavour seasoning [rice flour, yeast extract powder, onion, salt, flavouring, sugar, carob powder, citric acid, garlic, colour aprika extract)].. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Beefy potato sticks contains 510 calories per 100g. It provides 6.3g of protein, 28g of fat, and 57g of carbohydrates (including 0.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Beefy potato sticks Palm Oil Free?
Yes, Beefy potato sticks contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Beefy potato sticks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, sunflower oil, beef flavour seasoning [rice flour, yeast extract powder, onion, salt, flavouring, sugar, carob powder, citric acid, garlic, ...
What are the nutritional facts of Beefy potato sticks?
Beefy potato sticks contains 510 calories per 100g, with 6.3g of protein, 57g of carbohydrates, and 28g of fat.
How much sugar is in Beefy potato sticks?
Beefy potato sticks lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Beefy potato sticks ultra-processed?
By the NOVA classification in its label data, Beefy potato sticks is in group 4, ultra-processed foods.
Does Beefy potato sticks contain palm oil?
No palm oil is listed. Beefy potato sticks names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.