Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Fresh cream_ 29%, condensed skimmed milk, Belgian chocolate 13% (cocoa mass, sugar, cocoa butter, emulsifier (_soy lecithin_), natural vanilla flavouring), sugar, Belgian chocolate chunks 10% (cocoa mass, sugar, _butter oil_, cocoa butter, emulsifier (_soy lecithin_), natural vanilla flavouring), _egg yolk_, cocoa powder, natural vanilla flavouring.
Detailed analysis: Belgian Chocolate Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Belgian Chocolate Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Fresh cream_ 29%, condensed skimmed milk, Belgian chocolate 13% (cocoa mass, sugar, cocoa butter, emulsifier (_soy lecithin_), natural vanilla flavouring), sugar, Belgian chocolate chunks 10% (cocoa mass, sugar, _butter oil_, cocoa butter, emulsifier (_soy lecithin_), natural vanilla flavouring), _egg yolk_, cocoa powder, natural vanilla flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Belgian Chocolate Ice Cream contains 313 calories per 100g. It provides 4.5g of protein, 20g of fat, and 26.3g of carbohydrates (including 24.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Belgian Chocolate Ice Cream Palm Oil Free?
Yes, Belgian Chocolate Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Belgian Chocolate Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Fresh cream_ 29%, condensed skimmed milk, Belgian chocolate 13% (cocoa mass, sugar, cocoa butter, emulsifier (_soy lecithin_), natural vanilla flavou...
What are the nutritional facts of Belgian Chocolate Ice Cream?
Belgian Chocolate Ice Cream contains 313 calories per 100g, with 4.5g of protein, 26.3g of carbohydrates, and 20g of fat.
How much sugar is in Belgian Chocolate Ice Cream?
Belgian Chocolate Ice Cream lists 24.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Belgian Chocolate Ice Cream ultra-processed?
By the NOVA classification in its label data, Belgian Chocolate Ice Cream is in group 4, ultra-processed foods.
Does Belgian Chocolate Ice Cream contain palm oil?
No palm oil is listed. Belgian Chocolate Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.