Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almonds, hazelnuts, sesame, lupine, mustard
Detailed analysis: BenFit High Protein Fusilli and the palm oil-free diet
Based on our analysis of the ingredients list, BenFit High Protein Fusilli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almonds, hazelnuts, sesame, lupine, mustard. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BenFit High Protein Fusilli contains 333 calories per 100g. It provides 57g of protein, 2g of fat, and 14g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BenFit High Protein Fusilli Palm Oil Free?
Yes, BenFit High Protein Fusilli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BenFit High Protein Fusilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almond...
What are the nutritional facts of BenFit High Protein Fusilli?
BenFit High Protein Fusilli contains 333 calories per 100g, with 57g of protein, 14g of carbohydrates, and 2g of fat.
How much sugar is in BenFit High Protein Fusilli?
BenFit High Protein Fusilli lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does BenFit High Protein Fusilli contain palm oil?
No palm oil is listed. BenFit High Protein Fusilli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.