No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almonds, hazelnuts, sesame, lupine, mustard
Detailed analysis: why is BenFit High Protein Fusilli not gluten free?
Our analysis indicates that BenFit High Protein Fusilli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almonds, hazelnuts, sesame, lupine, mustard. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BenFit High Protein Fusilli contains 333 calories per 100g, with 57g of protein, 2g of fat, and 14g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BenFit High Protein Fusilli Gluten Free?
No, BenFit High Protein Fusilli is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does BenFit High Protein Fusilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat protein, pea protein, wheat flour, modified wheat starch, egg white powder, whey protein powder, wheat fiber May contain traces of: soy, almond...
What are the nutritional facts of BenFit High Protein Fusilli?
BenFit High Protein Fusilli contains 333 calories per 100g, with 57g of protein, 14g of carbohydrates, and 2g of fat.
How much sugar is in BenFit High Protein Fusilli?
BenFit High Protein Fusilli lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat BenFit High Protein Fusilli on a Gluten Free diet?
No, BenFit High Protein Fusilli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.