Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE, MAY CONTAIN: WHEAT, TRACES OF MILK.
Detailed analysis: Berry Clouds and the palm oil-free diet
Based on our analysis of the ingredients list, Berry Clouds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE, MAY CONTAIN: WHEAT, TRACES OF MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Berry Clouds contains 357.1 calories per 100g. It provides 3.6g of protein, and 82.1g of carbohydrates (including 53.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Berry Clouds Palm Oil Free?
Yes, Berry Clouds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Berry Clouds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPI...
What are the nutritional facts of Berry Clouds?
Berry Clouds contains 357.1 calories per 100g, with 3.6g of protein, 82.1g of carbohydrates, and 0g of fat.
How much sugar is in Berry Clouds?
Berry Clouds lists 53.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Berry Clouds ultra-processed?
By the NOVA classification in its label data, Berry Clouds is in group 4, ultra-processed foods.
Does Berry Clouds contain palm oil?
No palm oil is listed. Berry Clouds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.