No, skip it.
Too high in carbs (82.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE, MAY CONTAIN: WHEAT, TRACES OF MILK.
Detailed analysis: why is Berry Clouds not keto?
Our analysis indicates that Berry Clouds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82.1g/100g)
The full list of ingredients we analyzed is: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE, MAY CONTAIN: WHEAT, TRACES OF MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Berry Clouds contains 357.1 calories per 100g, with 3.6g of protein, 0g of fat, and 82.1g of carbohydrates (53.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Berry Clouds Keto?
No, Berry Clouds is generally not Keto because it contains Too high in carbs (82.1g/100g).
Does Berry Clouds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CITRIC ACID, PECTIN, TRISODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH SPI...
What are the nutritional facts of Berry Clouds?
Berry Clouds contains 357.1 calories per 100g, with 3.6g of protein, 82.1g of carbohydrates, and 0g of fat.
Can I eat Berry Clouds on a Keto diet?
No, Berry Clouds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.