Betty Crocker Cornbread and Muffin Mix
Betty Crocker · all Betty Crocker products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched degermed yellow corn meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (sodium aluminum phosphate, baking soda), palm oil, dextrose, salt, modified corn starch.
Detailed analysis: why is Betty Crocker Cornbread and Muffin Mix not palm oil-free?
Our analysis indicates that Betty Crocker Cornbread and Muffin Mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched degermed yellow corn meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (sodium aluminum phosphate, baking soda), palm oil, dextrose, salt, modified corn starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Betty Crocker Cornbread and Muffin Mix contains 355 calories per 100g, with 6.5g of protein, 3.2g of fat, and 74.2g of carbohydrates (16.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Betty Crocker Cornbread and Muffin Mix Palm Oil Free?
No, Betty Crocker Cornbread and Muffin Mix contains palm oil: the ingredients list names palm oil.
Does Betty Crocker Cornbread and Muffin Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched degermed yellow corn meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched flour bleached (wheat flour, niaci...
What are the nutritional facts of Betty Crocker Cornbread and Muffin Mix?
Betty Crocker Cornbread and Muffin Mix contains 355 calories per 100g, with 6.5g of protein, 74.2g of carbohydrates, and 3.2g of fat.
How much sugar is in Betty Crocker Cornbread and Muffin Mix?
Betty Crocker Cornbread and Muffin Mix lists 16.1 g of sugar per 100 g.
Is Betty Crocker Cornbread and Muffin Mix ultra-processed?
By the NOVA classification in its label data, Betty Crocker Cornbread and Muffin Mix is in group 4, ultra-processed foods.
Does Betty Crocker Cornbread and Muffin Mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Betty Crocker Cornbread and Muffin Mix. If you avoid palm oil, look for an alternative whose label names its fats.