Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic Whole Milk, Organic Cane Sugar, Organic Blueberries (6%), Natural Blueberry Flavouring, Gelling Agent (Pectin), Stabiliser (Organic Locust Bean Gum), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei, Lactobacillus bulgaricus).
Detailed analysis: Bio Organic Blueberry Yogurt and the palm oil-free diet
Based on our analysis of the ingredients list, Bio Organic Blueberry Yogurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Whole Milk, Organic Cane Sugar, Organic Blueberries (6%), Natural Blueberry Flavouring, Gelling Agent (Pectin), Stabiliser (Organic Locust Bean Gum), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei, Lactobacillus bulgaricus).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bio Organic Blueberry Yogurt contains 89 calories per 100g. It provides 3g of protein, 4g of fat, and 12g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bio Organic Blueberry Yogurt Palm Oil Free?
Yes, Bio Organic Blueberry Yogurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bio Organic Blueberry Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Whole Milk, Organic Cane Sugar, Organic Blueberries (6%), Natural Blueberry Flavouring, Gelling Agent (Pectin), Stabiliser (Organic Locust Bea...
What are the nutritional facts of Bio Organic Blueberry Yogurt?
Bio Organic Blueberry Yogurt contains 89 calories per 100g, with 3g of protein, 12g of carbohydrates, and 4g of fat.
How much sugar is in Bio Organic Blueberry Yogurt?
Bio Organic Blueberry Yogurt lists 11 g of sugar per 100 g.
Does Bio Organic Blueberry Yogurt contain palm oil?
No palm oil is listed. Bio Organic Blueberry Yogurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.