Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
LAIT 70% et CRÈME 24% pasteurisés (Origine : France), ferments LACTIQUES, poivre noir (1,5%), sel, conservateur : sorbate de potassium.
Detailed analysis: Black pepper and the palm oil-free diet
Based on our analysis of the ingredients list, Black pepper appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: LAIT 70% et CRÈME 24% pasteurisés (Origine : France), ferments LACTIQUES, poivre noir (1,5%), sel, conservateur : sorbate de potassium.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Black pepper contains 404 calories per 100g. It provides 8g of protein, 40g of fat, and 3.5g of carbohydrates (including 2.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Black pepper Palm Oil Free?
Yes, Black pepper contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Black pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LAIT 70% et CRÈME 24% pasteurisés (Origine : France), ferments LACTIQUES, poivre noir (1,5%), sel, conservateur : sorbate de potassium.
What are the nutritional facts of Black pepper?
Black pepper contains 404 calories per 100g, with 8g of protein, 3.5g of carbohydrates, and 40g of fat.
How much sugar is in Black pepper?
Black pepper lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Black pepper ultra-processed?
By the NOVA classification in its label data, Black pepper is in group 3 (processed foods), not in the ultra-processed group.
Does Black pepper contain palm oil?
No palm oil is listed. Black pepper names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.