Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dattes* séchées (65 %), noix de coco* déshydratée (1 5 0%), noix de cajou* hachées (1 0 protéines de riz* en poudre, sirop d'agave*. *ingrédients issus de l'agriculture biologique. Peut contenir des traces d'arachide, graines de sésame et d'autres fruits à coque. Peut contenir morceaux de coquilles de fruits à coque de noix ou de noyaux.
Detailed analysis: Bliss Ball Coconut and the palm oil-free diet
Based on our analysis of the ingredients list, Bliss Ball Coconut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dattes* séchées (65 %), noix de coco* déshydratée (1 5 0%), noix de cajou* hachées (1 0 protéines de riz* en poudre, sirop d'agave*. *ingrédients issus de l'agriculture biologique. Peut contenir des traces d'arachide, graines de sésame et d'autres fruits à coque. Peut contenir morceaux de coquilles de fruits à coque de noix ou de noyaux.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bliss Ball Coconut contains 388 calories per 100g. It provides 8.5g of protein, 14g of fat, and 53g of carbohydrates (including 50g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bliss Ball Coconut Palm Oil Free?
Yes, Bliss Ball Coconut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bliss Ball Coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dattes* séchées (65 %), noix de coco* déshydratée (1 5 0%), noix de cajou* hachées (1 0 protéines de riz* en poudre, sirop d'agave*. *ingrédients issu...
What are the nutritional facts of Bliss Ball Coconut?
Bliss Ball Coconut contains 388 calories per 100g, with 8.5g of protein, 53g of carbohydrates, and 14g of fat.
How much sugar is in Bliss Ball Coconut?
Bliss Ball Coconut lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bliss Ball Coconut ultra-processed?
By the NOVA classification in its label data, Bliss Ball Coconut is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Bliss Ball Coconut contain palm oil?
No palm oil is listed. Bliss Ball Coconut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.