Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Blue corn 92%, Amaranth 3%, Sunflower oil, salt
Detailed analysis: Blue corn tortilla chips and the palm oil-free diet
Based on our analysis of the ingredients list, Blue corn tortilla chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Blue corn 92%, Amaranth 3%, Sunflower oil, salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blue corn tortilla chips contains 467.9 calories per 100g. It provides 7.1g of protein, 17.9g of fat, and 71.4g of carbohydrates (including 0.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Blue corn tortilla chips Palm Oil Free?
Yes, Blue corn tortilla chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Blue corn tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blue corn 92%, Amaranth 3%, Sunflower oil, salt
What are the nutritional facts of Blue corn tortilla chips?
Blue corn tortilla chips contains 467.9 calories per 100g, with 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat.
How much sugar is in Blue corn tortilla chips?
Blue corn tortilla chips lists 0.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Blue corn tortilla chips contain palm oil?
No palm oil is listed. Blue corn tortilla chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.