Blue raspberry flavored marshmallow

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Target diet: Palm Oil Free

Blue raspberry flavored marshmallow · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sugarcorn syrupgelatinfumaric acidcitric acidpectinpotassium sorbatea preservative

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
294 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
76.5 g
Sugars
64.7 g
high
Fibre
0 g
Protein
2.9 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, corn syrup, gelatin, fumaric acid, citric acid, pectin, contains less than 0.5% of the following: natural and artificial flavors, potassium sorbate (a preservative), blue #1, carnauba wax.

Detailed analysis: Blue raspberry flavored marshmallow and the palm oil-free diet

Based on our analysis of the ingredients list, Blue raspberry flavored marshmallow appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sugar, corn syrup, gelatin, fumaric acid, citric acid, pectin, contains less than 0.5% of the following: natural and artificial flavors, potassium sorbate (a preservative), blue #1, carnauba wax.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Blue raspberry flavored marshmallow contains 294 calories per 100g. It provides 2.9g of protein, and 76.5g of carbohydrates (including 64.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Blue raspberry flavored marshmallow Palm Oil Free?

Yes, Blue raspberry flavored marshmallow contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Blue raspberry flavored marshmallow contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, gelatin, fumaric acid, citric acid, pectin, contains less than 0.5% of the following: natural and artificial flavors, potassium sor...

What are the nutritional facts of Blue raspberry flavored marshmallow?

Blue raspberry flavored marshmallow contains 294 calories per 100g, with 2.9g of protein, 76.5g of carbohydrates, and 0g of fat.

How much sugar is in Blue raspberry flavored marshmallow?

Blue raspberry flavored marshmallow lists 64.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Blue raspberry flavored marshmallow ultra-processed?

By the NOVA classification in its label data, Blue raspberry flavored marshmallow is in group 4, ultra-processed foods.

Does Blue raspberry flavored marshmallow contain palm oil?

No palm oil is listed. Blue raspberry flavored marshmallow names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.