Blueberry Pancakes

Aunt Jemima · all Aunt Jemima products checked

Target diet: Palm Oil Free

Blueberry Pancakes · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ENRICHED WHEAT FLOURFLOURNIACINRIBOFLAVIN [VITAMIN B2FOLIC ACID [VITAMIN B9WATERSUGAR. BLUEBERRY BITSSUGAR

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
239 kcal
Fat
6.4 g
Saturated fat
0.9 g
low
Carbohydrates
40.8 g
Sugars
13.6 g
Fibre
1 g
Protein
4.5 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED WHEAT FLOUR (FLOUR, NIACIN (VITAMIN B3]. REDUCED IRON. THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR. BLUEBERRY BITS (SUGAR,DEXTROSE. SOYBEAN OIL, SOY PROTEIN. DRIED BLUEBERRY. NATURAL FLAVOR CELLULOSE GUM, SALT, CARROT JUICE EXTRACT [COLOR], BLUEBERRY EXTRACT [COLOR], WHOLE EGGS. SOYBEAN OIL, WHEY. CONTAINS % OR LESS OF: BAKING POWDER [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BLUEBERRY PUREE, SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.

Detailed analysis: Blueberry Pancakes and the palm oil-free diet

Based on our analysis of the ingredients list, Blueberry Pancakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: ENRICHED WHEAT FLOUR (FLOUR, NIACIN (VITAMIN B3]. REDUCED IRON. THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR. BLUEBERRY BITS (SUGAR,DEXTROSE. SOYBEAN OIL, SOY PROTEIN. DRIED BLUEBERRY. NATURAL FLAVOR CELLULOSE GUM, SALT, CARROT JUICE EXTRACT [COLOR], BLUEBERRY EXTRACT [COLOR], WHOLE EGGS. SOYBEAN OIL, WHEY. CONTAINS % OR LESS OF: BAKING POWDER [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BLUEBERRY PUREE, SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Blueberry Pancakes contains 239 calories per 100g. It provides 4.5g of protein, 6.4g of fat, and 40.8g of carbohydrates (including 13.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Blueberry Pancakes Palm Oil Free?

Yes, Blueberry Pancakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Blueberry Pancakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR, NIACIN (VITAMIN B3]. REDUCED IRON. THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), W...

What are the nutritional facts of Blueberry Pancakes?

Blueberry Pancakes contains 239 calories per 100g, with 4.5g of protein, 40.8g of carbohydrates, and 6.4g of fat.

How much sugar is in Blueberry Pancakes?

Blueberry Pancakes lists 13.6 g of sugar per 100 g.

Is Blueberry Pancakes ultra-processed?

By the NOVA classification in its label data, Blueberry Pancakes is in group 4, ultra-processed foods.

Does Blueberry Pancakes contain palm oil?

No palm oil is listed. Blueberry Pancakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.