No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
filled milk chocolate cream arfteur (56 hazelnuts and almonds, cocoa paste (palm kernel, palm), skimmed milk powder, cocoa butter, almonds (6%), whey powder (milk), butter (soy lecithin, lecithin detoumesol) arôm6, can heat and ijhumidity,
Detailed analysis: why is Bouchées Lait 8-pack not palm oil-free?
Our analysis indicates that Bouchées Lait 8-pack is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: filled milk chocolate cream arfteur (56 hazelnuts and almonds, cocoa paste (palm kernel, palm), skimmed milk powder, cocoa butter, almonds (6%), whey powder (milk), butter (soy lecithin, lecithin detoumesol) arôm6, can heat and ijhumidity,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bouchées Lait 8-pack contains 535 calories per 100g, with 6.4g of protein, 30g of fat, and 58g of carbohydrates (57g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bouchées Lait 8-pack Palm Oil Free?
No, Bouchées Lait 8-pack contains palm oil: the ingredients list names palm kernel.
Does Bouchées Lait 8-pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filled milk chocolate cream arfteur (56 hazelnuts and almonds, cocoa paste (palm kernel, palm), skimmed milk powder, cocoa butter, almonds (6%), whey ...
What are the nutritional facts of Bouchées Lait 8-pack?
Bouchées Lait 8-pack contains 535 calories per 100g, with 6.4g of protein, 58g of carbohydrates, and 30g of fat.
How much sugar is in Bouchées Lait 8-pack?
Bouchées Lait 8-pack lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bouchées Lait 8-pack ultra-processed?
By the NOVA classification in its label data, Bouchées Lait 8-pack is in group 4, ultra-processed foods.
Does Bouchées Lait 8-pack contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bouchées Lait 8-pack. If you avoid palm oil, look for an alternative whose label names its fats.